Do you wake up each morning with a grateful heart?

Gratitude is an incredibly important part of Manifestation. It is part of our second Key - Being Open.

Yesterday we talked about starting to make decisions like your vision has already happened. To go through through your day saying 'thank you' is to acknowledge this and confirms to the universe that you are open to receiving it.

Think about all you have in your life to be grateful for right now. Appreciate the little things like the birds in the trees, how the sunlight dances off the leaves and how beautiful our world is. Practice this feeling of gratitude as you go through through your day then feel the same thing for everything you are about to receive.

Let your heart overflow with gratitude. Being grateful now for the things you want to manifest confirms to the universe that they are already yours and that you are open to receiving them.

Don't think too hard. Like it says in the picture, happiness is free. It is not happy people who are grateful, it is grateful people who are happy. Gratitude will significantly raise your vibration - your happy feeling - which will also significantly improve your ease of manifestation. Watch the video below on GRATITUDE and read on for today's activity...

Activity 1

Find a way to be more grateful throughout your day. Here are some ideas:

• Dedicate 3 minutes as soon as you open your eyes to feeling grateful for what you have and what is coming
• Take a gratitude walk. Walk and notice everything around you. Feel gratitude for nature, for the time to walk, for the air rushing through your body; for whatever makes you feel grateful!
• Write a gratitude journal. Spend a few minutes before bed acknowledging what you have to be grateful for. List 3 - 5 things then go to bed floating in the feeling of gratitude for everything that is coming to you.

A Check-In

Are things coming up for you? Are you realising the blocks that are preventing you from manifesting what you want? Have you recognised what you are not allowing, but are now struggling to allow it?

A counter intention is a thought and beliefs that runs contrary to your conscious wishes or intentions. Counter intentions are often unconscious. We often have many of them. And now is a great time to understand how you can clear them, as we head into the last couple of days of the challenge! Because when it comes to achieving the vision you set on Day 1, if you have counter intentions they will always win and you will not see the vision you desire manifest. Access my additional resource now to understand the things you can be doing on a daily basis to begin clearing counter intentions.